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	<title>男の料理 - 福本勇二</title>
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	<description>商品レビューや食レポ、旅の記録を中心に、日常をゆるく発信中。等身大の体験を届ける福本勇二の雑記ブログ。</description>
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	<title>男の料理 - 福本勇二</title>
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		<title>俺メシ</title>
		<link>https://fukumotoyuji-life.com/%e7%94%b7%e3%81%ae%e6%96%99%e7%90%86/%e4%bf%ba%e3%83%a1%e3%82%b7/</link>
		
		<dc:creator><![CDATA[福本勇二@ライフ]]></dc:creator>
		<pubDate>Tue, 20 Jul 2021 03:07:20 +0000</pubDate>
				<category><![CDATA[男の料理]]></category>
		<category><![CDATA[俺メシ]]></category>
		<category><![CDATA[福本勇二]]></category>
		<guid isPermaLink="false">https://fukumotoyuji-life.com/?p=470</guid>

					<description><![CDATA[俺メシ-10(俺の家炭火ステーキ) 自宅のガスコンロの上に炭火コンロを設置！ 牛肉ランプのステーキ400gを一人で完食！ 家の中の炭のニオイが気になるとこですよね。 ですが意外と換気扇の下なので大丈夫のようでした。 ゴチで舌。 俺メシ-9(…]]></description>
										<content:encoded><![CDATA[<h2 style="text-align: left;">俺メシ-10(俺の家炭火ステーキ)</h2>
<p style="text-align: center;">自宅のガスコンロの上に炭火コンロを設置！</p>
<p style="text-align: center;"><img fetchpriority="high" decoding="async" src="https://fukumotoyuji-life.com/wp-content/uploads/2019/06/俺のステーキ-1024x569.jpg" alt="" width="600" height="333" class="wp-image-629 aligncenter" srcset="https://fukumotoyuji-life.com/wp-content/uploads/2019/06/俺のステーキ-1024x569.jpg 1024w, https://fukumotoyuji-life.com/wp-content/uploads/2019/06/俺のステーキ-300x167.jpg 300w, https://fukumotoyuji-life.com/wp-content/uploads/2019/06/俺のステーキ-768x427.jpg 768w" sizes="(max-width: 600px) 100vw, 600px" /></p>
<p style="text-align: center;">牛肉ランプのステーキ400gを一人で完食！</p>
<p style="text-align: center;">家の中の炭のニオイが気になるとこですよね。</p>
<p style="text-align: center;">ですが意外と換気扇の下なので大丈夫のようでした。</p>
<p style="text-align: center;">ゴチで舌。<br />
<a href="https://px.a8.net/svt/ejp?a8mat=35JU6Y+3KMEQ+26LQ+6FWRL" rel="nofollow noopener noreferrer"><br />
<img decoding="async" border="0" width="300" height="250" alt="" src="https://www26.a8.net/svt/bgt?aid=190722202006&amp;wid=001&amp;eno=01&amp;mid=s00000010187001082000&amp;mc=1" class="aligncenter" /></a></p>
<h2 style="text-align: left;">俺メシ-9(ドライカレー?カレー焼飯？)</h2>
<p style="text-align: center;">出張で外食続きでしたが本日は昼メシにドライカレー(カレー焼飯)にチャレンジ！</p>
<p style="text-align: center;"><img decoding="async" src="https://fukumotoyuji-life.com/wp-content/uploads/2019/06/IMG_20190718_125754_20190718140038-e1563428021551-1024x569.jpg" alt="" width="500" height="278" class="wp-image-559 aligncenter" srcset="https://fukumotoyuji-life.com/wp-content/uploads/2019/06/IMG_20190718_125754_20190718140038-e1563428021551-1024x569.jpg 1024w, https://fukumotoyuji-life.com/wp-content/uploads/2019/06/IMG_20190718_125754_20190718140038-e1563428021551-300x167.jpg 300w, https://fukumotoyuji-life.com/wp-content/uploads/2019/06/IMG_20190718_125754_20190718140038-e1563428021551-768x427.jpg 768w, https://fukumotoyuji-life.com/wp-content/uploads/2019/06/IMG_20190718_125754_20190718140038-e1563428021551.jpg 1920w" sizes="(max-width: 500px) 100vw, 500px" /></p>
<p style="text-align: center;">タマゴを3個入れたせいかあまりカレーの味がしなかったですね。<br />
うまく作れて美味しかったからこれでOK牧場！</p>
<p style="text-align: center;"><img decoding="async" src="https://fukumotoyuji-life.com/wp-content/uploads/2019/06/IMG_20190718_131225_20190718140025-1024x569.jpg" alt="" width="500" height="278" class="wp-image-560 aligncenter" srcset="https://fukumotoyuji-life.com/wp-content/uploads/2019/06/IMG_20190718_131225_20190718140025-1024x569.jpg 1024w, https://fukumotoyuji-life.com/wp-content/uploads/2019/06/IMG_20190718_131225_20190718140025-300x167.jpg 300w, https://fukumotoyuji-life.com/wp-content/uploads/2019/06/IMG_20190718_131225_20190718140025-768x427.jpg 768w, https://fukumotoyuji-life.com/wp-content/uploads/2019/06/IMG_20190718_131225_20190718140025.jpg 1920w" sizes="(max-width: 500px) 100vw, 500px" /></p>
<p style="text-align: center;">昼メシはドライカレー(カレー焼飯)で舌。</p>
<h2 style="text-align: left;">俺メシ-8(エビ塩焼き)</h2>
<p style="text-align: center;">番外編です。</p>
<p style="text-align: center;">ツマミにエビを焼いてみました。</p>
<p style="text-align: center;"><img decoding="async" src="https://fukumotoyuji-life.com/wp-content/uploads/2019/06/俺のツマミ-1.jpg" alt="" width="500" height="278" class="size-full wp-image-547 aligncenter" srcset="https://fukumotoyuji-life.com/wp-content/uploads/2019/06/俺のツマミ-1.jpg 500w, https://fukumotoyuji-life.com/wp-content/uploads/2019/06/俺のツマミ-1-300x167.jpg 300w" sizes="(max-width: 500px) 100vw, 500px" /></p>
<p style="text-align: center;">スーパーの安売りで買いましたが<br />
中々美味しい！！！！！</p>
<p style="text-align: center;">俺のツマミで舌。</p>
<p style="text-align: center;"><a href="https://px.a8.net/svt/ejp?a8mat=35JUYV+FZQ6R6+49GG+60WN5" rel="nofollow noopener noreferrer"><br />
<img decoding="async" border="0" width="250" height="250" alt="" src="https://www29.a8.net/svt/bgt?aid=190723207967&amp;wid=001&amp;eno=01&amp;mid=s00000019888001012000&amp;mc=1" class="aligncenter" /></a><br />
<img decoding="async" border="0" width="1" height="1" src="https://www19.a8.net/0.gif?a8mat=35JUYV+FZQ6R6+49GG+60WN5" alt="" class="aligncenter" /></p>
<h2 style="text-align: left;">俺メシ-7(タマゴ雑炊)</h2>
<p style="text-align: center;">昨日の鍋のスープでシンプルにタマゴ雑炊！</p>
<p style="text-align: center;"><img decoding="async" src="https://fukumotoyuji-life.com/wp-content/uploads/2019/06/俺メシ-7-1024x569.jpg" alt="" width="500" height="278" class="wp-image-535 aligncenter" srcset="https://fukumotoyuji-life.com/wp-content/uploads/2019/06/俺メシ-7-1024x569.jpg 1024w, https://fukumotoyuji-life.com/wp-content/uploads/2019/06/俺メシ-7-300x167.jpg 300w, https://fukumotoyuji-life.com/wp-content/uploads/2019/06/俺メシ-7-768x427.jpg 768w, https://fukumotoyuji-life.com/wp-content/uploads/2019/06/俺メシ-7.jpg 1920w" sizes="(max-width: 500px) 100vw, 500px" /></p>
<p style="text-align: center;">あおさ海苔と一味で美味しく頂きました。</p>
<p style="text-align: center;">昼メシで舌。</p>
<h2 style="text-align: left;">俺メシ-6(タマゴ焼飯)</h2>
<p style="text-align: center;">タマゴ焼飯！</p>
<p style="text-align: center;"><img decoding="async" src="https://fukumotoyuji-life.com/wp-content/uploads/2019/06/IMG_20190628_132340_20190701064114-1024x569.jpg" alt="" width="500" height="278" class="wp-image-531 aligncenter" srcset="https://fukumotoyuji-life.com/wp-content/uploads/2019/06/IMG_20190628_132340_20190701064114-1024x569.jpg 1024w, https://fukumotoyuji-life.com/wp-content/uploads/2019/06/IMG_20190628_132340_20190701064114-300x167.jpg 300w, https://fukumotoyuji-life.com/wp-content/uploads/2019/06/IMG_20190628_132340_20190701064114-768x427.jpg 768w, https://fukumotoyuji-life.com/wp-content/uploads/2019/06/IMG_20190628_132340_20190701064114.jpg 1920w" sizes="(max-width: 500px) 100vw, 500px" /></p>
<p style="text-align: center;">ごはん、タマゴ3個、ミニソーセージ3本、五目チャーハンの素で出来上がり！</p>
<p style="text-align: center;">うまくパラパラにするコツは最初にボールの中でタマゴ2個とご飯とチャーハンの素を一緒にかき混ぜてから、さらにフライパンにタマゴを一つ落としてかき混ぜながらごはんを炒めるとパラパラのごはんとちょうど良いタマゴの玉が焼きあがることを知りました。</p>
<p style="text-align: center;">俺の昼メシで舌。</p>
<h2 style="text-align: left;">俺メシ-5(ハムチーズタマゴトースト)</h2>
<p style="text-align: center;">ハムチーズタマゴトースト</p>
<p style="text-align: center;"><img decoding="async" src="https://fukumotoyuji-life.com/wp-content/uploads/2019/06/俺メシ-5-1024x569.jpg" alt="" width="500" height="278" class="wp-image-529 aligncenter" srcset="https://fukumotoyuji-life.com/wp-content/uploads/2019/06/俺メシ-5-1024x569.jpg 1024w, https://fukumotoyuji-life.com/wp-content/uploads/2019/06/俺メシ-5-300x167.jpg 300w, https://fukumotoyuji-life.com/wp-content/uploads/2019/06/俺メシ-5-768x427.jpg 768w, https://fukumotoyuji-life.com/wp-content/uploads/2019/06/俺メシ-5.jpg 1920w" sizes="(max-width: 500px) 100vw, 500px" /></p>
<p style="text-align: center;">朝メシで舌。</p>
<h2 style="text-align: left;">俺メシ-4(カレーライス)</h2>
<p style="text-align: center;">昼メシはカレーライス！</p>
<p style="text-align: center;"><img decoding="async" src="https://fukumotoyuji-life.com/wp-content/uploads/2019/06/俺メシ-4-1024x766.jpg" alt="" width="500" height="374" class="wp-image-499 aligncenter" srcset="https://fukumotoyuji-life.com/wp-content/uploads/2019/06/俺メシ-4-1024x766.jpg 1024w, https://fukumotoyuji-life.com/wp-content/uploads/2019/06/俺メシ-4-300x224.jpg 300w, https://fukumotoyuji-life.com/wp-content/uploads/2019/06/俺メシ-4-768x574.jpg 768w" sizes="(max-width: 500px) 100vw, 500px" /></p>
<p style="text-align: center;">カレーのルウにジャガイモ、玉ねぎ、ニンジン、胸肉</p>
<p style="text-align: center;">胸肉ゴツゴツたっぷりのカレーライスで舌。</p>
<p><a href="https://px.a8.net/svt/ejp?a8mat=35JU6S+4OHOZ6+49HA+5ZMCH" rel="nofollow noopener noreferrer"><br />
<img decoding="async" border="0" width="234" height="60" alt="" src="https://www24.a8.net/svt/bgt?aid=190722196283&amp;wid=001&amp;eno=01&amp;mid=s00000019891001006000&amp;mc=1" class="aligncenter" /></a><br />
<img decoding="async" border="0" width="1" height="1" src="https://www18.a8.net/0.gif?a8mat=35JU6S+4OHOZ6+49HA+5ZMCH" alt="" class="aligncenter" /></p>
<h2 style="text-align: left;">俺メシ-3(焼うどん)</h2>
<p style="text-align: center;">朝から焼うどん！<br />
<img decoding="async" src="https://fukumotoyuji-life.com/wp-content/uploads/2019/06/俺メシ-焼うどん-1024x569.jpg" alt="" width="500" height="278" class="wp-image-493 aligncenter" srcset="https://fukumotoyuji-life.com/wp-content/uploads/2019/06/俺メシ-焼うどん-1024x569.jpg 1024w, https://fukumotoyuji-life.com/wp-content/uploads/2019/06/俺メシ-焼うどん-300x167.jpg 300w, https://fukumotoyuji-life.com/wp-content/uploads/2019/06/俺メシ-焼うどん-768x427.jpg 768w, https://fukumotoyuji-life.com/wp-content/uploads/2019/06/俺メシ-焼うどん.jpg 1920w" sizes="(max-width: 500px) 100vw, 500px" /></p>
<p style="text-align: center;">うどん、豚肉、キャベツ、タマゴ、マヨネーズ、一味で出来上がり。</p>
<p style="text-align: center;">朝メシで舌！</p>
<h2 style="text-align: left;">俺メシ-2(豚骨ラーメン)</h2>
<p style="text-align: center;">THE 愚かメシ！</p>
<p style="text-align: center;"><img decoding="async" src="https://fukumotoyuji-life.com/wp-content/uploads/2019/06/IMG_20190620_013535_20190621152554-e1561099283204-1024x569.jpg" alt="" width="500" height="278" class="wp-image-485 aligncenter" srcset="https://fukumotoyuji-life.com/wp-content/uploads/2019/06/IMG_20190620_013535_20190621152554-e1561099283204-1024x569.jpg 1024w, https://fukumotoyuji-life.com/wp-content/uploads/2019/06/IMG_20190620_013535_20190621152554-e1561099283204-300x167.jpg 300w, https://fukumotoyuji-life.com/wp-content/uploads/2019/06/IMG_20190620_013535_20190621152554-e1561099283204-768x427.jpg 768w, https://fukumotoyuji-life.com/wp-content/uploads/2019/06/IMG_20190620_013535_20190621152554-e1561099283204.jpg 1920w" sizes="(max-width: 500px) 100vw, 500px" /></p>
<p style="text-align: center;">マルちゃんの正麺　(正麺)　豚骨味</p>
<p style="text-align: center;"><img decoding="async" src="https://fukumotoyuji-life.com/wp-content/uploads/2019/06/IMG_20190620_014353_20190621152547-1024x569.jpg" alt="" width="500" height="278" class="wp-image-486 aligncenter" srcset="https://fukumotoyuji-life.com/wp-content/uploads/2019/06/IMG_20190620_014353_20190621152547-1024x569.jpg 1024w, https://fukumotoyuji-life.com/wp-content/uploads/2019/06/IMG_20190620_014353_20190621152547-300x167.jpg 300w, https://fukumotoyuji-life.com/wp-content/uploads/2019/06/IMG_20190620_014353_20190621152547-768x427.jpg 768w, https://fukumotoyuji-life.com/wp-content/uploads/2019/06/IMG_20190620_014353_20190621152547.jpg 1920w" sizes="(max-width: 500px) 100vw, 500px" /></p>
<p style="text-align: center;">深夜にお腹が減り思わず愚かメシ。<br />
美味いんだなーこれがっ！</p>
<p style="text-align: center;">夜食に愚かメシで舌。</p>
<h2 style="text-align: left;">俺メシ-1(卵焼きウインナー)</h2>
<p style="text-align: center;">朝メシにプロテイン、ごはん、ウインナー、卵焼き(卵2個)</p>
<p style="text-align: center;"><img decoding="async" src="https://fukumotoyuji-life.com/wp-content/uploads/2019/06/俺のメシ-1-1024x569.jpg" alt="俺のメシ-1" width="500" height="278" class="wp-image-466 aligncenter" srcset="https://fukumotoyuji-life.com/wp-content/uploads/2019/06/俺のメシ-1-1024x569.jpg 1024w, https://fukumotoyuji-life.com/wp-content/uploads/2019/06/俺のメシ-1-300x167.jpg 300w, https://fukumotoyuji-life.com/wp-content/uploads/2019/06/俺のメシ-1-768x427.jpg 768w" sizes="(max-width: 500px) 100vw, 500px" /></p>
<p style="text-align: center;">朝メシで舌！</p>
<p><a href="https://px.a8.net/svt/ejp?a8mat=35FNU5+9PHGVM+45DI+5Z6WX" rel="nofollow noopener noreferrer"><br />
<img decoding="async" border="0" width="468" height="60" alt="" src="https://www24.a8.net/svt/bgt?aid=190527341587&amp;wid=001&amp;eno=01&amp;mid=s00000019359001004000&amp;mc=1" class="aligncenter" /></a><br />
<img decoding="async" border="0" width="1" height="1" src="https://www11.a8.net/0.gif?a8mat=35FNU5+9PHGVM+45DI+5Z6WX" alt="" class="aligncenter" /></p>
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